Best Lighting for Studying: All You Need To Know


Whether studying for an important test or trying to get some work done, having the right light can make all the difference. The proper lighting can set the mood, help you to relax, and even improve your productivity. In today’s guide, I will help you find the best lighting for studying, so you can get the most out of your time.

Why is Proper Lighting Crucial for Reading and Studying?

Good lighting is essential for studying for two main reasons. It can help reduce eye strain and improve your focus and concentration.

The human eye is superior at adjusting to different levels of light. But your eyes must work harder when looking at something close up, which can cause eye strain, making your eyes feel tired and sore.

Here’s the excellent lighting job. When you study in a well-lit room, your eyes don’t have to work as hard, meaning they can relax and you can concentrate better.

When There Is No Sun, What Is the Ideal Illumination for Studying?

Homogenous Lighting

Homogenous lighting is a type of light where all the light sources produce light of the same color temperature with no dark or bright spots.

This lighting reduces eye strain, as your eyes don’t have to adjust to different light levels.

Top-down Light

Top-down light is a type of lighting that comes from above instead of from the sides or below. It helps eliminate shadows and unwanted reflections so you can get to business without distractions.

Layered Lighting

There are two main types of lighting for studying: ambient and task. Ambient lighting illuminates the general area, while task lighting is brighter and focused on a specific space.

Layered lighting combines both ambient and task lighting. This type of lighting is ideal for studying because it provides both a general light source and a more focused light source.

The ambient light ensures that the entire room has enough light, while the task light allows you to see better the details of what you’re reading or writing.

The Two Primary Components of an Excellent Reading Lamp

Color Temperature

Kelvin (K) is the metric that measures color temperature. The lower the Kelvin, the warmer the light.

For example, light with a temperature of 3000K is warm, while light with a color temperature of 6500K is cool. Warm light is more yellow/orange, while cool light is blue light.

The light’s color temperature can significantly impact how you feel. Warm light is more relaxing, while cool light is more stimulating.

For studying, it is usually best to choose a light with a color temperature of around 4000K-6500K.

Light temperature scale

Light temperature scale


Lumen is the metric that measures the brightness of a lightbulb. The more lumens, the brighter the light will be.

Ideally, you want a bright lamp to light up the entire room and ensure that there are no dark spots or shadows.

For instance, low-energy LED lights offer a higher lumens-per-watt ratio than standard light bulbs and can emit a brighter light while using less energy.

Excellent all-around brightness for an LED bulb is 450lm with a power output of 6 to 9 Watts.

The Best Reading and Study Lighting Tips

Natural Light Is the Best

Sunlight provides the brightest and most even light, which is ideal for reading and writing. It also helps improve your mood and increase your energy levels.

Choose the Proper Color Temperature

Many believe they should choose a warmer temperature lamp because the direct sunlight is yellow. However, natural sunlight is close to the incredible scale of white to bluish-white light.

I recommend sticking with cooler color temperatures in the 4000-6500K range.

Utilize Lighting Layers

Too much harsh, poor lighting in one area can affect eye health. To prevent this, I recommended using layers of lighting instead of just one focused light source.

For example, you can use an overhead light for ambient lighting and desk lamps for task lighting. Using both, you can provide your eyes with the ideal light level without causing any strain.

Select the Appropriate Lumen Output

Too often, people focus more on a lamp’s wattage efficiency without considering how bright it will be.

However, the lumen output matters when choosing the right light for reading or studying because it determines how bright the light will be.

Reduce Shadows

Too many shadows in your study space can make it difficult for your eyes when reading or working on a project. You can avoid this problem by adding more lamps to your area.

It will help to reduce the contrast between the task lighting and the other lighting in the room, making it safer for your eyes when you have to look away from your work.

What Are Good Lighting Options for a Study Room?


As mentioned, the best light for a study room is sunlight. If possible, position your desk near a window to take advantage of natural light during the daytime.

Home office with direct sunlight

Home office with direct sunlight

Desk and Table Lamps

These lamps provide a concentrated light source that you can direct where you need it most. Look for a lamp with an adjustable arm to position the light exactly where you need it.

Table lamp with a book

Table lamp with a book

Pendant Light Fixtures

Pendant light fixtures are light fixtures that hang from the ceiling and typically consist of a metal rod or chain with a light bulb at the end.

These fixtures are a good option if you have a large desk or work surface, as they provide diffused, even lighting that is perfect for a productive study.

Pendant light fixtures

Pendant light fixtures

Wall Sconces and Mounted Lamps

Wall sconces and mounted lamps are ideal for study rooms because they provide focused, directed light without taking up any valuable tabletop space.

They provide even, consistent lighting that’s perfect for reading and writing.

Wall sconces

Wall sconces

Recessed Lights

Instead of lighting hanging from the ceiling, you can put recessed lights on the roof. These lights provide diffused, even lighting that is perfect for studying.

Recessed lights into the ceiling itself

Recessed lights into the ceiling itself

How to Pick the Ideal Desk Lamp for Reading or Studying


Dimmability allows you to adjust the light intensity to suit your needs. And this enhances the ambiance of any room and saves energy at the same time.

Glare Protection

Many lamps on the market produce a harsh, glare-inducing light that can quickly lead to eye fatigue. Therefore, be sure to look for one that offers glare protection. And this can be in the form of an adjustable shade or a special coating on the bulb.


A quality desk lamp should last many years, so it’s worth investing in a well-made model. Choose a lamplight with a warranty from the manufacturer to be sure.

Also, check out user reviews online to get an idea of how long the average person keeps their desk lamp before needing to replace it.

Accessible Space

If you have a small work surface, look for a compact lamp with a small footprint. On the other hand, if you run into a more oversized desk, you might want to consider a floor lamp instead.


You can find quality lamps at all price points, so it’s essential to find one that fits your needs and budget.

A bulb covered with Euros

A bulb covered with Euros


Is Led Light Good for Studying?

Yes, LED light is a good option for studying because it provides an even, bright light that is easy on the eyes. LED lamps also last longer and consume less energy than traditional incandescent bulbs.

Is Cool or Warm Light Better for Studying?

Some people prefer cool light, while others find warm light more comfortable. Generally, cool light is more energizing, while warm light is more relaxing.


There is no one-size-fits-all answer to what is the best light for studying. However, if you follow the tips above, you should be able to find a light source that is perfect for your needs.

If you have any questions, contact us.

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