{"id":1513,"date":"2022-09-16T09:40:19","date_gmt":"2022-09-16T09:40:19","guid":{"rendered":"https:\/\/ledask.com\/?p=1513"},"modified":"2022-10-18T14:57:22","modified_gmt":"2022-10-18T14:57:22","slug":"best-led-color-for-sleep","status":"publish","type":"post","link":"https:\/\/ledask.com\/best-led-color-for-sleep\/","title":{"rendered":"Best LED Color for Sleep: Is It Red, White, or Blue?"},"content":{"rendered":"\n
When it comes to your bedroom, you want it to be a place of relaxation, comfort, and tranquility. The colors you choose for your room can help support this goal by creating a relaxing environment. <\/p>\n\n\n\n
The right light color can help you sleep faster and achieve more restful sleep. Bad lighting, however, can mess with your circadian rhythms, affect the hormones that help you sleep and even cause insomnia. <\/p>\n\n\n\n
Are you interested to know the best-LED color for sleep? <\/p>\n\n\n\n
This guide pulls together information to help you understand what to look for and which LEDs are worth purchasing. <\/p>\n\n\n